Comments for Anxiety Disorders, Panic Attacks and Social Anxiety: Causes, Treatment and Cure

Comment on How Long Does It take To Get Rid Of Anxiety and Panic? by Aaron helms

Aaron helms — Tue, 20 Sep 2011 06:39:28 +0000

I’ve had anxiety for 5 months but I’m slowly getting better. I know why I have it and I understand how to end it, but it seems like I take one step forward and 5 steps back. Sometimes they get so bad I blackout. Any advice from anyone who has them would be great. I don’t think there’s much more I can learn about them. But you never know. I’ll take all the help I can get.

Comment on What is the Connection of Anxiety Attacks and Caffeine? by ashrafkp

ashrafkp — Wed, 17 Aug 2011 05:38:02 +0000

as you mentioned before when you are empty bowel with little tension (its depend upon persons health and immune )dont ever have a coffee. its triggering an attack

Comment on What is the Connection of Anxiety Attacks and Caffeine? by ashrafkp

ashrafkp — Wed, 17 Aug 2011 05:32:47 +0000

dear all

the report you published about anxiety is exactly correct what i had happened for last four months i have been suffering from anxiety , my panic attack started from just a coffee while i had dizziness and little tension, this panic attack changed my life and i am not able work any more with my company. but i have an a hope i one day i will recover from this anxiety sympotms

Comment on Two Elements to Consider in Counselling Anxiety by das@anxiety symptoms

das@anxiety symptoms — Mon, 08 Aug 2011 11:05:09 +0000

You are right counseling is the right way to prevent anxiety disorder but before coming to counseling patient must know very well about the symptoms and signs, it will be help both counselor and patient

Comment on How Can a Parent Deal with Anxiety in Teenagers? by Ann Twomey

Ann Twomey — Sat, 06 Aug 2011 05:06:49 +0000

Thanks for sharing great and helpful information. Nice guide for the uninitiated. i really like this information. Again thanks.

Comment on Eliminate The Root Cause Of Your Anxiety Disorder by Fine

Fine — Mon, 11 Jul 2011 20:02:26 +0000

This information as short as it is is GOD sent. Thank you

Comment on Anxiety Causes: How Does Anxiety Start? by JOSEPH

JOSEPH — Tue, 01 Mar 2011 05:17:13 +0000

I HAVE BEEN RESEARCHING THE TOPIC OF ANXIETY FOR ABOUT A YEAR,AND THIS SITE SEEMS TO MAKE THE MOST SENCE,I’M HAPPY I FELL UPON THIS SITE,AND LOOK FORWARD TO MORE INFORMATION.

Comment on Panic Attacks and Breathing: The Paper Bag Myth! by Susan

Susan — Sun, 17 Oct 2010 03:52:17 +0000

I tried breathing through my nose but it feels stuffy and that makes it hard to do but it did help a litle. I’m still having the symptoms though.

Comment on A List Of Common Anxiety Symptoms by Katie Kalpin

Katie Kalpin — Sun, 25 Apr 2010 15:56:34 +0000

For my entire life I had anxity. My Mother and Dad had help in fight it on my own with no problems or pills! After my Husbands heart Attack it was so bad that when we went to the Marian to stay on our boat for the night I was unable to get even clost to the bathrooms there. I was frozen. Now I have had nausea problems my entire life as well, so the idea that I was nauses and could not use the bathroom cause it made me more fraid then EVER I knew at that point that I needed help with meds. Now I have depression (Just kidding.) I hate the fact that I need the xanax, but it has helped so much that after YEARS of suffering with nause and test after test on my stomach, I get xanax and BANG no more nause!!! I think that I was supressing the anxity so much that I had nausea EVERYDAY!!! Thank’s to your site I see what I had!!!
Thank you for real information,
Katie Kalpin

Comment on Continuous Anxiety: The Reason Anxiety Continues by Jeannine

Jeannine — Wed, 20 Jan 2010 04:45:30 +0000

I have different symptoms than the normal. I kept thinking I was stuck in an anxiety net so now my body literally feels that it is with vibrations. Also, under my feet, which can be intense. My body does not feel normal due to vibrations. One can not avoid walking in life so do not know how to get out of this loop. My symptoms are 24 times 7 and has been going on for a couple of months. I have been just coping each day. Not working now physical symptoms would not let me.

Comment on The Fear of Overcoming Fear and Anxiety by megan foster

megan foster — Sun, 06 Sep 2009 18:14:48 +0000

i think its like being stronger than your thoughts. I get bad panic attacks when i’m around people i don’t know. like my brain get’s all these negative thoughts…i like what you wrote about self esteem sooo true!

thanks and hope you post more

megan

Comment on The Fear of Overcoming Fear and Anxiety by Tommy

Tommy — Sun, 06 Sep 2009 18:10:03 +0000

I think it depends on whether you are ready and truly understand that fear is not real…

Good info,
t

Comment on The Fear of Overcoming Fear and Anxiety by Rachel McRoy

Rachel McRoy — Sun, 06 Sep 2009 18:08:38 +0000

This is a really great post!

It is simple and to the point and I think it is very accurate. I have many situations where I want to overcome my fears but then I “chicken out”. Makes sense!

Comment on Panic Attacks and Breathing: The Paper Bag Myth! by Robert Boyle

Robert Boyle — Sat, 05 Sep 2009 18:55:17 +0000

I always use the paper bag technique. It’s OK but I feel a bit awkward when on a date or with friends. You seem to have some very good info on this website. Looking forward for more.

Robert

Comment on Panic Attacks and Breathing: The Paper Bag Myth! by Lindsey

Lindsey — Fri, 04 Sep 2009 18:52:58 +0000

I use to breath in and out of my mouth, but one time I choked so I stopped…

Great post, cant wait to get more info!

thanks
lindsey