Comments for Anxiety Disorders, Panic Attacks and Social Anxiety: Causes, Treatment and Cure

Comment on A List Of Common Anxiety Symptoms by Katie Kalpin

Katie Kalpin — Sun, 25 Apr 2010 15:56:34 +0000

For my entire life I had anxity. My Mother and Dad had help in fight it on my own with no problems or pills! After my Husbands heart Attack it was so bad that when we went to the Marian to stay on our boat for the night I was unable to get even clost to the bathrooms there. I was frozen. Now I have had nausea problems my entire life as well, so the idea that I was nauses and could not use the bathroom cause it made me more fraid then EVER I knew at that point that I needed help with meds. Now I have depression (Just kidding.) I hate the fact that I need the xanax, but it has helped so much that after YEARS of suffering with nause and test after test on my stomach, I get xanax and BANG no more nause!!! I think that I was supressing the anxity so much that I had nausea EVERYDAY!!! Thank’s to your site I see what I had!!!
Thank you for real information,
Katie Kalpin

Comment on Continuous Anxiety: The Reason Anxiety Continues by Jeannine

Jeannine — Wed, 20 Jan 2010 04:45:30 +0000

I have different symptoms than the normal. I kept thinking I was stuck in an anxiety net so now my body literally feels that it is with vibrations. Also, under my feet, which can be intense. My body does not feel normal due to vibrations. One can not avoid walking in life so do not know how to get out of this loop. My symptoms are 24 times 7 and has been going on for a couple of months. I have been just coping each day. Not working now physical symptoms would not let me.

Comment on The Fear of Overcoming Fear and Anxiety by megan foster

megan foster — Sun, 06 Sep 2009 18:14:48 +0000

i think its like being stronger than your thoughts. I get bad panic attacks when i’m around people i don’t know. like my brain get’s all these negative thoughts…i like what you wrote about self esteem sooo true!

thanks and hope you post more

megan

Comment on The Fear of Overcoming Fear and Anxiety by Tommy

Tommy — Sun, 06 Sep 2009 18:10:03 +0000

I think it depends on whether you are ready and truly understand that fear is not real…

Good info,
t

Comment on The Fear of Overcoming Fear and Anxiety by Rachel McRoy

Rachel McRoy — Sun, 06 Sep 2009 18:08:38 +0000

This is a really great post!

It is simple and to the point and I think it is very accurate. I have many situations where I want to overcome my fears but then I “chicken out”. Makes sense!

Comment on Panic Attacks and Breathing: The Paper Bag Myth! by Robert Boyle

Robert Boyle — Sat, 05 Sep 2009 18:55:17 +0000

I always use the paper bag technique. It’s OK but I feel a bit awkward when on a date or with friends. You seem to have some very good info on this website. Looking forward for more.

Robert

Comment on Panic Attacks and Breathing: The Paper Bag Myth! by Lindsey

Lindsey — Fri, 04 Sep 2009 18:52:58 +0000

I use to breath in and out of my mouth, but one time I choked so I stopped…

Great post, cant wait to get more info!

thanks
lindsey